CARP Halton Chapter Community Meeting

CARP Halton Chapter Meeting “De-mythifying Nutrition” Additional Resources

At the CARP Halton Chapter community meetings in March there was a very informative presentation entitled “De-mythifying Nutrition”. The following links will provide more information. A-guide-to-healthy-eating-for-older-adults-August-2015 Facts on Fluids – How to stay hydrated Five Tips on Maintaining your Weight as you Age Healthy Aging for your Brain Planning Wisely When Cooking for One In …

CARP Halton Chapter Meeting “De-mythifying Nutrition” Additional Resources Read More »

CARP Halton Chapter Community Meeting in March: “De-mythifying Nutrition”

Are you bemused or even overwhelmed by the huge variety of information available about nutrition? How do you cut through all of this information to sort out what is just marketing hype to determine if a food is ‘good’ or ‘bad’ for you? What does food labelling really tell you and how do you really …

CARP Halton Chapter Community Meeting in March: “De-mythifying Nutrition” Read More »