Powerful Tools for Caregivers
Caring for a Loved One? Learn Practical Tools That Help
Join us for a six-week virtual workshop series designed to provide family/friend caregivers with the tools needed to look after themselves.
This program helps to reduce stress, improve self-confidence and communication, find balance and identify valuable community resources.
Participants will receive a complementary reference book.
Date: Thursdays, February 5 to March 12, 2026
Time: 6 pm to 7:30 pm
Location ZOOM
This session is hosted in collaboration with Maximize Your Health.
Click HERE to register
Diabetes Prevention – Reducing Risk and Preventing Complications
Are you living with diabetes or supporting someone who is?
Living with diabetes means making daily choices that impact your long-term health. Managing diabetes isn’t just about monitoring blood sugar – it’s about protecting your overall health and preventing complications. Small issues can quickly become serious, but with the right knowledge and habits, you can protect your health and stay active.
This free, one-hour webinar will help you understand how diabetes impacts your body and learn practical steps to reduce your risk of complications.
Discussion topics will include:
- Understanding Diabetes: How diabetes affects your body, including blood sugar regulation, nerve health, and circulation, and why these factors put your feet at risk
- Foot Care Essentials: Guidance on foot care, recognizing early warning signs, and preventing infections and injuries.
- Prevention Strategies: Tips to avoid common complications like ulcers, sores, and infections. learn how proper footwear, hygiene, and monitoring can make a difference.
- When to Seek Help: Know when to reach out to a healthcare provider to prevent small issues from becoming serious.
The right knowledge and actions can help you prevent complications and thrive
Date: Wednesday, February 11, 2026
Time: 11 am to 12 pm
Location ZOOM
This session is hosted in collaboration with Maximize Your Health
Click HERE to save your spot.