Guest Speaker Overview – Amanda Ilines
This month’s CARP meeting will feature guest speaker Amanda Ilines, presenting Rest, Restore, Renew. Amanda has over a decade of experience working alongside older adults and holds a Bachelor’s degree in Therapeutic Recreation. Drawing from both her education and professional experience, she will explore the role of restorative rest in supporting overall health and well-being, including its impact on energy, emotional wellness, sleep, and daily life. Attendees can expect a thoughtful discussion with practical ideas for incorporating rest and renewal into everyday routines.
About CARP Meetings at Appleby Place
CARP meetings are held at Appleby Place on the third Thursday of each month at 10:00 AM. These monthly gatherings bring members together for informative presentations, conversation, and community connection. Each meeting features guest speakers and topics of interest related to wellness, aging, lifestyle, and issues affecting older adults.
All CARP members are welcome to attend.
