Keith Hancock

Mental Health Matters: Mental Health and Wellness for Seniors

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This month we visit Vistamere Retirement Residence of Oakville and will focus on the crucial topic of mental health and wellness for seniors. Let’s learn about the normal aging process while discovering coping mechanisms and practical tips for maintaining good mental health as you age presented by Peachey Counselling & Family Support: Topics discussed included […]

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Osteoporosis: Podcast – What is a Bone Mineral Density (BMD) Test?

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On this episode, Dr. Julie Gilmour an Endocrinologist and clinical lead for the Metabolic Bone Clinic at St. Michael’s Hospital, Assistant Professor in Quality and Innovation at the University of Toronto and a member of the Osteoporosis Canada Scientific Advisory Council, discusses what a BMD test is, how the results are interpreted, and everything you

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McMaster Optimal Aging Webinar: Aerobic Exercise and Cognitive Health – April 2nd, 2025

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The following is copied from the McMaster Optimal Aging Portal: Join Drs. Richard Sztramko and Anthony Levinson for a free 60-minute webinar where they’ll explore what cognition is and how it changes with normal aging. Whether you’re curious about your own cognitive health or want to help someone close to you, this session will provide

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