“The 3 Biggest Myths About Aging and Health—Debunked” Aging is inevitable, but how we age is within our control. Unfortunately, many people believe outdated myths that limit their ability to stay strong, sharp, and mobile. Let’s challenge some of these misconceptions with evidence-backed science. Myth #1: “Slowing Down is Just Part of Aging.” Reality: Muscle
Every month CARP Halton will feature a Mental Health segment. “Asking for help is not weakness; it’s a sign of strength and will make all the difference in the world.” This segment will list resources for when you are in distress or crisis. Let’s see what’s available: Every mental health situation is different. However, in
Mental Health Matters: Distress or Crisis Read More »
The Older Adult Advisory Committee have made available the presentation material from their recent meeting about public transportation services for Seniors’ in the various Halton communities. Please click on the icons below to read this information. Oakville Transit Presentation Burlington Transit Presentation Milton Transit Presentation Subsidized Passes for Low Income(SPLIT) Program
Public Transportation in Halton Read More »
Every month CARP Halton Chapter will feature a Mental Health segment. This segment will feature agencies, groups, presentations, articles, tips and more to enrich your Mental Health whether it is having the blues or being anxious or being in crisis. Most common among mental health concerns are depression and anxiety. To explore depression and adults
Mental Health Matters: Depression Read More »