Keith Hancock

Health Coach University: “Lifestyles 101 60+” Offers a Science-backed, Practical Approach to Longevity.

“The 3 Biggest Myths About Aging and Health—Debunked” Aging is inevitable, but how we age is within our control. Unfortunately, many people believe outdated myths that limit their ability to stay strong, sharp, and mobile. Let’s challenge some of these misconceptions with evidence-backed science. Myth #1: “Slowing Down is Just Part of Aging.” Reality: Muscle

Health Coach University: “Lifestyles 101 60+” Offers a Science-backed, Practical Approach to Longevity. Read More »

Opportunity to Participate in a Research Study

The Centre for Elder Research is collaborating on a research project entitled AIM Fitness – Activities in Motion Fitness in partnership with Power AIM Fitness.    This project seeks to explore the competitive landscape for older adult fitness programming and enhance AIM Fitness’ existing online platform and virtual membership model.  Interested participants, aged 55+ who meet

Opportunity to Participate in a Research Study Read More »