Education

RLC Webinars: Understanding Mental Health and Well-Being in Later Life

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Caregiving can take a toll on mental health and impact your ability to provide good care to others. This spring, we’re offering a series of practical, evidence-informed workshops designed to help you recognize changes in your mental health and provide real-life tools to support your well-being. These sessions are designed for adults in later life, […]

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Health Coach University: “Lifestyles 101 60+” Offers a Science-backed, Practical Approach to Longevity.

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“The 3 Biggest Myths About Aging and Health—Debunked” Aging is inevitable, but how we age is within our control. Unfortunately, many people believe outdated myths that limit their ability to stay strong, sharp, and mobile. Let’s challenge some of these misconceptions with evidence-backed science. Myth #1: “Slowing Down is Just Part of Aging.” Reality: Muscle

Health Coach University: “Lifestyles 101 60+” Offers a Science-backed, Practical Approach to Longevity. Read More »