Mental Health

This month we visit Vistamere Retirement Residence of Oakville and will focus on the crucial topic of mental health and wellness for seniors. Let’s learn about the normal aging process while discovering coping mechanisms and practical tips for maintaining good mental health as you age presented by Peachey Counselling & Family Support: Topics discussed included […]

Every month CARP Halton will feature a Mental Health segment. “Asking for help is not weakness; it’s a sign of strength and will make all the difference in the world.” This segment will list resources for when you are in distress or crisis. Let’s see what’s available: Every mental health situation is different. However, in

Every month CARP Halton Chapter will feature a Mental Health segment. This segment will feature agencies, groups, presentations, articles, tips and more to enrich your Mental Health whether it is having the blues or being anxious or being in crisis. Most common among mental health concerns are depression and anxiety. To explore depression and adults

 “Trust yourself. You’ve survived a lot, and you’ll survivewhatever is coming.” ― Robert Tew. Whether it is having the blues or being anxious or being in crisis. Let’s see what the Canadian Coalition for Seniors’ Mental Health (CCSMH) and Mayo Clinic have to say about anxiety:

This year, because of a happy coincidence, Christmas and Hanukkah overlap. Christmas begins Wednesday, Dec. 25 and Epiphany Eve concludes the season on Sunday, Jan. 5. Hanukkah begins at sundown on Wednesday, Dec. 25 and lasts until sundown on Thursday, Jan. 2. How do you survive this busy time and keep your sanity? Here are