Mental Health

Every month CARP Halton Chapter will feature a Mental Health segment. This segment will feature agencies, groups, presentations, articles, tips and more to enrich your Mental Health whether it is having the blues or being anxious or being in crisis. Most common among mental health concerns are depression and anxiety. To explore depression and adults […]

 “Trust yourself. You’ve survived a lot, and you’ll survivewhatever is coming.” ― Robert Tew. Whether it is having the blues or being anxious or being in crisis. Let’s see what the Canadian Coalition for Seniors’ Mental Health (CCSMH) and Mayo Clinic have to say about anxiety:

This year, because of a happy coincidence, Christmas and Hanukkah overlap. Christmas begins Wednesday, Dec. 25 and Epiphany Eve concludes the season on Sunday, Jan. 5. Hanukkah begins at sundown on Wednesday, Dec. 25 and lasts until sundown on Thursday, Jan. 2. How do you survive this busy time and keep your sanity? Here are

Canadian Coalition for Seniors’ Mental Health During life’s challenges and transitions, it is important we tend to our mental wellness. Read our 6 Tips for Hopeful Clinical Communication infographic to learn more about how different circumstances can impact our mental health, and how to find support. Find it here: https://tinyurl.com/bdfzbhat #olderadultmentalhealth #wellnessinaging

Canadian Coalition for Seniors’ Mental Health Social prescribing is a powerful tool in weaving a more connected and supportive community. By linking older adults to local groups, community activities, and support networks, we can help reduce social isolation and loneliness. Visit our guidelines to find out how social prescribing strengthens our social health.