Are high food costs forcing you to choose between eating healthy and staying within your budget? Navigating the grocery store for affordable, nutritious food amidst rising prices can be difficult, especially for individuals and families on a tight budget. Managing a health condition with special dietary requirements can further increase the challenge of balancing nutritional needs and cost. This one hour webinar will provide participants with guidance on how to manage your food budget without compromising nutrition or taste. Discussion topics will include:
- the impact of food expenses on finances
- simple guidelines for nutritious eating
- strategies to reduce costs while shopping
- delicious, affordable meal ideas for caregivers and their families