Education

Health Coach University: “Lifestyles 101 60+” Offers a Science-backed, Practical Approach to Longevity.

“The 3 Biggest Myths About Aging and Health—Debunked” Aging is inevitable, but how we age is within our control. Unfortunately, many people believe outdated myths that limit their ability to stay strong, sharp, and mobile. Let’s challenge some of these misconceptions with evidence-backed science. Myth #1: “Slowing Down is Just Part of Aging.” Reality: Muscle

Health Coach University: “Lifestyles 101 60+” Offers a Science-backed, Practical Approach to Longevity. Read More »

enVISION Oakville

enVISION Oakville is an ongoing peer support group providing a program designed for individuals who are blind or have low vision to connect with others who are experiencing similar circumstances. Participants are provided with opportunities to learn from each other by sharing information and lived experiences, enjoy social interaction and gain knowledge from each other and a variety of guest speakers about relevant topics. “We provide friendship, information, inspiration, support, help & hope for each other”.

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