Healthy Aging

Osteoporosis: Podcast – What is a Bone Mineral Density (BMD) Test?

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On this episode, Dr. Julie Gilmour an Endocrinologist and clinical lead for the Metabolic Bone Clinic at St. Michael’s Hospital, Assistant Professor in Quality and Innovation at the University of Toronto and a member of the Osteoporosis Canada Scientific Advisory Council, discusses what a BMD test is, how the results are interpreted, and everything you […]

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Health Coach University: “Lifestyles 101 60+” Offers a Science-backed, Practical Approach to Longevity.

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“The 3 Biggest Myths About Aging and Health—Debunked” Aging is inevitable, but how we age is within our control. Unfortunately, many people believe outdated myths that limit their ability to stay strong, sharp, and mobile. Let’s challenge some of these misconceptions with evidence-backed science. Myth #1: “Slowing Down is Just Part of Aging.” Reality: Muscle

Health Coach University: “Lifestyles 101 60+” Offers a Science-backed, Practical Approach to Longevity. Read More »

Arthritis Society Canada

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Arthritis Society Canada  Missed Arthritis Talks on Jan. 15? No worries! Watch our experts share insights into how to keep your body moving in winter. Thanks to Amgen Canada, Nordic Pharma, Pfizer Canada, United Way Winnipeg & Wellesley Therapeutics for their support of Arthritis Talks. Learn more, https://bit.ly/41HkcNx

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