Healthy Aging

From McMaster Optimal Aging: “Reduce Your Risk of Falling with these Three Strategies”.

The following is quoted from the McMaster Optimal Aging website. This is an excellent resource for the latest information on the many issues that face Canadians as we age. They also produce an excellent newsletter which contains current information and updates and the latest evidence on health and social aspects of aging. This as an …

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Acclaim Health Wellness Services: Guided Meditation and Sacred Sound Journey November 10th

Wednesday November 10th at 8pm Guided Meditation and Sacred Sound Journey Lois Reyes and Luisa Reyes are pleased to offer you this guided meditation and crystal bowl sacred sound journey. Whether you are experienced or new to meditation and sound healing, here are a few suggestions to make this journey more comfortable and to reap …

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Acclaim Health Wellness Services: Music Therapy Sessions

Acclaim Health Wellness Services is currently offering Music Therapy to our clients! Music Therapy is an established health profession in which music is used within a therapeutic relationship to address physical, emotional, cognitive, and social needs of individuals.  Research in music therapy supports its effectiveness in many areas such as: overall physical rehabilitation and facilitating …

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