Healthy Aging – Halton Seniors Advocacy Group

Halton Distress Centre is there if You Need Help

By Keith Hancock / April 7, 2020 April 7, 2020

Anyone in our community dealing with stress, anxiety or feelings of loneliness due to isolation from COVID-19, please ask for help! You don’t have to be alone. Distress Centre Halton provides telephone and online support, to people in our community to better cope with crisis, loneliness, and emotional stress. Having the support of a friendly …

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Halton Connections in Action: Community Brainstorming Session

By Keith Hancock / March 11, 2020 March 11, 2020

“Sit to be Fit” Community Exercises for Seniors

By Keith Hancock / January 11, 2020 January 11, 2020

Aging Matters December 10: Benefits of Dance

By Keith Hancock / December 6, 2019 December 6, 2019

You are invited to the upcoming Aging Matters conversation at the Centre for Elder Research. The monthly drop-in is an opportunity to participate in meaningful conversations about ‘aging matters’. This month, Kate Dupuis, the Centre’s Schlegel Innovation Leader in Arts and Aging and Paula Skimin, a Professor in the Performing Arts Preparation program, will lead a discussion …

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Changing Lanes: Aging Well into Retirement

By Keith Hancock / December 2, 2019 December 2, 2019