Dr. Sean Fletch, a chiropractor with over 30 years of clinical experience, has spoken at a number of Halton Chapter’s community meetings and will be speaking to us again this Fall as we continue with meetings that we believe will be of significant benefit to our seniors demographic. Dr Fletch has a passion for helping […]
A New Way to Think About Aging Well Read More »
The following blog is contributed by Claudia Ehamparam who spoke at our recent community meeting in Milton. Claudia is the owner of “Get Right Physio” who provide massage and physio therapy services in the GTA. When Independence Lives In Your Bones We age daily, and in the process, routine everyday movements begin feeling different. Climbing
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“The 3 Biggest Myths About Aging and Health—Debunked” Aging is inevitable, but how we age is within our control. Unfortunately, many people believe outdated myths that limit their ability to stay strong, sharp, and mobile. Let’s challenge some of these misconceptions with evidence-backed science. Myth #1: “Slowing Down is Just Part of Aging.” Reality: Muscle