Healthy Aging

Two Great Programs in Halton Focussed on the Needs of Older Adults

Two great programs in Halton focused on meeting the needs of older adults.  Milton Seniors’ Activity Centre Without Walls Enjoy a weekly recreation program over the telephone. Participants will have the opportunity to socialize and join in on activities that will include; trivia, finish the lyrics, brain games and meditation. Programs are multi-person phone conversations …

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Halton Distress Centre is there if You Need Help

Anyone in our community dealing with stress, anxiety or feelings of loneliness due to isolation from COVID-19, please ask for help!  You don’t have to be alone. Distress Centre Halton provides telephone and online support, to people in our community to better cope with crisis, loneliness, and emotional stress.  Having the support of a friendly …

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