Healthy Aging

Halton Distress Centre is there if You Need Help

Anyone in our community dealing with stress, anxiety or feelings of loneliness due to isolation from COVID-19, please ask for help!  You don’t have to be alone. Distress Centre Halton provides telephone and online support, to people in our community to better cope with crisis, loneliness, and emotional stress.  Having the support of a friendly …

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Aging Matters December 10: Benefits of Dance

You are invited to the upcoming Aging Matters conversation at the Centre for Elder Research. The monthly drop-in is an opportunity to participate in meaningful conversations about ‘aging matters’.  This month, Kate Dupuis, the Centre’s Schlegel Innovation Leader in Arts and Aging and Paula Skimin, a Professor in the Performing Arts Preparation program, will lead a discussion …

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