The following is quoted from the McMaster Optimal Aging Portal. During the winter, snow and ice accumulation can increase your risk of falling as surfaces such as walkways, steps, driveways, […]
McMaster Optimal Aging: 5 Ways to Stay on Your Feet this Winter Read More »
For seniors there is an ever present danger of falling. Falls prevention must therefore be of the highest priority. For more information the following is copied from our C.A.R.P. National
From the Facebook page of the Canadian Coalition for Seniors’ Mental Health Feeling a mixture of excitement and stress this holiday season? Learn powerful tools that can help you significantly
As part of our health and wellness we are happy to make available the latest information from the McMaster Optimal Aging Portal. It is the entrance way to a raft
Health and Wellness: McMaster Optimal Aging Portal Read More »