Assertive communication is a balanced approach that helps you express your needs clearly and respectfully, while also acknowledging others.
This session will cover:
- The 3 main communication styles
- How assertive communication can reduce stress and improve relationships
- Practical tips and techniques you can use at home and work
This session will be facilitated by Yoko Tsuyuki from the Credit Valley Family Health Team.
DATE: Thursday, June 26, 2025
TIME: 11:00 AM – 12:00 PM
LOCATION: ZOOM