Halton Chapter continues to support Lexie Tracey and the management team at Appleby Place Retirement Living (500 Appleby Line in Burlington) who are holding monthly daytime meetings for those unable to attend our evening meetings.
The next daytime meeting will be held on Thursday, January 15th starting at 10am and will wrap up at approx. 11.45am.
Appleby Place have arranged an important presentation all about Sleep Hygiene and Health and how to Build Better Sleep for a Healthier Life.
We encourage our CARP members and friends to attend. Your support is essential to ensuring that these meetings can continue. As with our evening meetings we believe that the information to be presented at Appleby Place will be of significant benefit to our seniors’ demographic. We look forward to seeing you there.
Everyone is invited to join us along with our CARP members and friends at Appleby Place for an engaging morning of learning and connection!
You will learn how sleep impacts nearly every system in the body. You will discover simple and effective ways to improve your sleep and support your health. Whether you’re a senior or a family member, you’ll leave with valuable insights on why good sleep hygiene is essential for overall wellbeing.
All are welcome. Light snacks and refreshments will be provided. Don’t miss this opportunity to connect, learn, and grow together!
Please note that parking is available across the street or adjacent to Appleby Place if parking is not available on site.
