Healthy Aging

Canadian Coalition for Seniors Mental Health

Canadian Coalition for Seniors’ Mental Health During life’s challenges and transitions, it is important we tend to our mental wellness. Read our 6 Tips for Hopeful Clinical Communication infographic to learn more about how different circumstances can impact our mental health, and how to find support. Find it here: https://tinyurl.com/bdfzbhat #olderadultmentalhealth #wellnessinaging

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Connection in Action: Social Supports for Older Adults

Connection in Action (Social Supports for Older Adults) Connection in Action (Social Supports for Older Adults) is hosting two information events for adults aged 55+ in May at no fee. Learn about the value of social connections, the impacts of isolation and loneliness, and learn about programs and services offered across Halton. Hear from speakers

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FREE: On-line Physical Activity Program for Adults 50+

IS exercising going to be your 2024 New Years Resolution?If yes,  please see attached  flyer and information sheet on a 2024 online exercise program that might be of interest to  CARP members. The AAIMS project is set up for understanding how to Attract, Adapt, IMplement and Sustain evidence-informed fall prevention exercise in community settings.It’s FREE!!

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