The following comes from the Facebook page of the Home and Community Care Support Services Mississauga Halton February is #HeartMonth, a time to bring attention to the importance of cardiovascular […]
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The following is quoted from the McMaster Optimal Aging Portal. During the winter, snow and ice accumulation can increase your risk of falling as surfaces such as walkways, steps, driveways,
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For seniors there is an ever present danger of falling. Falls prevention must therefore be of the highest priority. For more information the following is copied from our C.A.R.P. National
From the Facebook page of the Canadian Coalition for Seniors’ Mental Health Feeling a mixture of excitement and stress this holiday season? Learn powerful tools that can help you significantly
As part of our health and wellness we are happy to make available the latest information from the McMaster Optimal Aging Portal. It is the entrance way to a raft
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